- Food & Exercise For Your Body Type
- Food for Training, Muscle Growth, Fat Loss, & Muscle Recovery
- Inflammatory Food; is it hindering your progress?
I’m training my butt off and nothing’s changing!
*If your muscles don’t recover properly after you have worked out, you won’t be able to perform at maximum capacity next time you train. You will be extremely sore, and your body will wear away muscle tissue. All of this leads to a reduced metabolism and reduced fat loss.
In this seminar we cover the most effective food for pre and post training to help increase your metabolism, build lean muscle mass, burn maximum fat and promote muscle recovery.
Up and Coming Seminar Dates:
22/10/2017 – 9:00-11:00am
Please ensure you bring a notebook and pen with you to take notes.
$37.00 for members (or buy 3 pack to attend all “Fat Loss Seminars” for $99.00)
$47.00 for non-members (or buy a 3 pack to attend all “Fat Loss Seminars” for $129.00)
Click on the link to book one or all sessions