Fat Loss Seminar – “Food & Exercise For Your Body Type”

There are 3 ‘Fat Loss Seminars’ that we conduct:

  • Food & Exercise For Your Body Type
  • Food for Training, Muscle Growth, Fat Loss, & Muscle Recovery
  • Inflammatory Food; is it hindering your progress?

Your body type and where you store adipose tissue says a lot about what is happening with your hormones.

• Are you more ‘pear shaped’ or ‘apple shaped’?
• Do you carry adipose tissue behind your arms, on your chest, of hips?
• Do you find most of the adipose tissue sits on your waist line or stomach?

*In this 2 hour seminar we will cover:

• What food will help balance your hormones better, to reduce storage of adipose tissue in those problem areas
• What exercise is best suited for your body type
• How your lifestyle could be contributing to your body shape
• What vitamin and mineral supplements can help you

Up and Coming Seminar Dates:

01/10/2017 – 9:00-11:00am

Please ensure you bring a notebook and pen with you to take notes.

Sessions prices:

$37.00 for members (or buy 3 pack to attend all “Fat Loss Seminars” for $99.00)

$47.00 for non-members (or buy a 3 pack to attend all “Fat Loss Seminars” for $129.00)

Click on the link to book one or all sessions

reserve your spot


*Weight Loss & Training Disclaimer