- Food & Exercise For Your Body Type
- Food for Training, Muscle Growth, Fat Loss, & Muscle Recovery
- Inflammatory Food; is it hindering your progress?
Your body type and where you store adipose tissue says a lot about what is happening with your hormones.
• Do you carry adipose tissue behind your arms, on your chest, of hips?
• Do you find most of the adipose tissue sits on your waist line or stomach?
*In this 2 hour seminar we will cover:
• What food will help balance your hormones better, to reduce storage of adipose tissue in those problem areas
• What exercise is best suited for your body type
• How your lifestyle could be contributing to your body shape
• What vitamin and mineral supplements can help you
Up and Coming Seminar Dates:
01/10/2017 – 9:00-11:00am
Please ensure you bring a notebook and pen with you to take notes.
$37.00 for members (or buy 3 pack to attend all “Fat Loss Seminars” for $99.00)
$47.00 for non-members (or buy a 3 pack to attend all “Fat Loss Seminars” for $129.00)
Click on the link to book one or all sessions