If you’re not sure if our exclusive Group Fitness Classes and F.I.T.N.E.S.S. Circuits are for you, check out our video. We cater for all fitness levels, we work around injuries and work with males and females. Technique is imperative, attention to each and every person in the team as individuals. And we our interactive FB group, you have 24/7 team support….
Wearing Hand Wraps for Boxing, Muay Thai Kickboxing, Cardio Boxing and other Martial Arts classes protects your hands and wrists from injury. It also helps your gloves fit better. There are many ways you can wrap your hands. For instructions on how to wrap your hands using one of the simplest methods, refer to our video below.
Why society has it so wrong, why calories are not all equal and how fat makes us slim! Watch the latest video at video.foxbusiness.com
Below are some of the videos from the conference we went to “Low Cab Down Under” on the 17th of November. What an extraordinary day! Can’t wait for the next one: David Gillespie – ‘Sweet Poison and Big Fat Lies’ Steven Hamley – ‘Current Theories of Obesity’ Dr. Rod Tayler – ‘Doctors, Weight, Health and Carbohydrates’ Dr. Ken Sikaris –…