terrific fitness


If you’re not sure if our exclusive Group Fitness Classes andĀ F.I.T.N.E.S.S. Circuits are for you, check out our video. We cater for all fitness levels, we work around injuries and work with males and females. Technique is imperative, attention to each and every person in the team as individuals. And […]

Low Carb Down Under 2012 Videos

Below are some of the videos from the conference we went to “Low Cab Down Under” on the 17th of November. What an extraordinary day! Can’t wait for the next one: David Gillespie – ‘Sweet Poison and Big Fat Lies’ Steven Hamley – ‘Current Theories of Obesity’ Dr. Rod Tayler […]