Transformation – Charlie Palmer


 

Lose Weight with our 10 Tips for Successful Weight Loss

Lose Weight with our 10 Tips for Successful Weight Loss

“I was size 14 now size 10. My favourite thing about my transformation is that I love that I made a commitment to myself to get into shape and stay that way for life! And I’m doing it! I’m also loving getting into my old pre-baby clothes. Terrific Fitness has changed my outlook on life and taught me so much about my nutrition and health. I felt so tired and unhappy with my body after having my baby. I knew I needed to make some new lifestyle changes and become more active and healthy in order to enjoy being a happy new mum. I wanted to not only get back to my old self but create a new me! Keeping a food journal has helped me be honest with what I was eating and identify where I go wrong.  I have recently challenged myself by totally eliminating sugar and gluten out of my life.  It’s been hard and I’ve had a few slip ups but get back on track again, it’s well worth it! I am half way to reaching my goals. I hope to be in a size 8 pair of skinny jeans by my daughters 1st birthday In October.”

Charlie Palmer, Reservoir