Transformations


#MISSION1MILLION Join our 12 Week Challenge

*Transformations at a Glance:

 


Read Their Stories:

*Terri Batsakis *Jessica Harkom *Elena Collins *Rebecca Tonkin
Terri - 2014

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“Live Life Actively!” you only get one shot at it, make it everything!
*Liz Quonoey  *Renata Lazarovska *Carmela Vicidomini *Jo Basile
Liz Q As at 24-03-17

 

Renata Lazarovska As at 19-02-17

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As at 30-01-17*

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"TF changed my life.  It has transformed me physically and mentally." "Before TF I had no goals in place to achieve and nothing to work towards. I also didn’t have a hobby to look forward to ." "I look at myself in the mirror and am proud of the reflection I see" "Today I’m a lot fitter, more energetic, I make time for exercising where in the past I always made excuses to not do it."
*Joanne Basile *Viki Trampevski *Ange Kalaitzis *Kaliroy Kanavos

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Kaliroy As At 25-08-16

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"I started off wanting to exercise to lose weight but it's now more for my sanity, my mental health, and my ‘me’ time." "My fitness is amazing I'm strong, confident, determined and loving what I see in the mirror" "Now I don't say ‘I can’t’ anymore I give everything a try. I found that setting goals was the best thing I could do" "I love and enjoy and have a ball at the studio. It’s become the best part of my day"
*Phoenix Ugrenovic *Clare Wardell *Lynne Herbert *Nikki Morris
july 2016 - cropped

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Clare Wardell as at 29-06-16

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Lynne Herbert as at 30-05-16

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as at 25-04-16

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"Changing our diet and lifestyle has been the best decision we have made"  "What I needed was Terri and her encouragement and guidance and wisdom" "I am more at ease with myself and feel very comfortable in my own skin now"
*Denise Knorr *Kylie Ciavarella *Amelia Kolev *Danielle Toull
as at 20-03-16

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Kylie as at 23-02-16

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Amelia Kolev - as at 22-01-16

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Danielle Toull - as at 17-12-15

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"I’ve learned it’s OK to put yourself first and look after me; otherwise how am I going to look after my family? " "I feel much more myself again today.  I feel fitter and healthier and more in control of my life." "I now have much more energy, motivation and self-confidence." "My favourite motto that I live by right now is, ‘I am a girl who’s mission in life is to be comfortable in her own skin’."
*Mimma Valente *Marissa Ugrenovic *Danielle Fancellu *Meleny Dali
as at 29-11-15

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Marissa Ugrenovic - before and after - 1

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danielle fancellu - 1

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28-09-15

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"Know your value and worth and make your health a priority. You’re in the best hands and with the most knowledgeable woman I have met" "If you're truly serious about making changes to your lifestyle, you will realize the support and knowledge is there for you to succeed" "I no longer train to punish myself, I train to reward myself...and it is when I am training that I truly and unconditionally feel good about myself" "If you have faith and determination you can achieve anything"
*Alicia O'Dwyer *Maree Papadimitropoulos *Carmela Athaide *Anita Marney
As at 29-06-15 (00000002)

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Anita Marney - before and after

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"Going to training isn’t a chore. It’s ME time. Some weeks it’s the only ME time I get." "My fitness couldn’t be better than what I’ve expected to achieve in such a short amount of time" "My life is so different; I have a lot more energy and feel amazing" "Happy, healthy and stronger every week"
*Rikki Evans *Richelle Vandemberg *Tima Elmaneh *Renae Howarth
 

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tima elmaneh - before and after - cropped

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renae

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 "Today I am healthier, fitter and truly happy with myself and my appearance" "I have never stuck at one place this long to do with exercise. I cannot see myself being anywhere else."
*Renae Tedesco *Theo Batsakis *Georgette Ajouri *Rachel Passeri
renae tedesco

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 Theo Batsakis

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georgette ajouri - before & after cropped

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Rachel Passeri - before and after

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"I have not finished my journey yet, however I’m the closest I have ever been." "I have become so fit! I don’t walk up stairs anymore and get puffed, hell I run up steps now."
*Tiffani Meier *Lauren Ioannou *Sarah Layfield *Nikki Bartleson
 Tiffani Meier

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Sarah Layfield

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Nikki

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"I feel healthier, and my self confidence has increased....  I love training and wouldn’t miss it for the world!" "Sarah is sleeping better, waking up easier and happier. It’s like she is seeing things that she didn’t see before.." "Hard work pays off. Everyone has a story…… remember, YOU can write your own chapters and endings!”
*Kristie Harris  *Kara Tomat *Daniel Sotiropolous *Rachel and Tania
  Kristie Harris - before and after

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Kara Tomat - Before & After

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Daniel Sotiropoulos

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 Tania & Rachel Passeri - Before & After

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 "I’ve been a member for over a year and can’t be happier."
*Emma Weekes *Laura Amy *Janet Lawson *John McPherson
Emma Weekes

 

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Laura Smith - before & after

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Janet Lawson

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John McPherson before & After

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 "The most rewarding part of all is how incredible I feel......I feel light, fresh and more energised."  "I love the person that I have become"
*Tania Passeri *Pavlina Markoski *Emma Grant *Gamze Kirik
Tania Passeri"I'm proud of the journey I am on and commitment I have made to change my life for better"

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Pavlina - before and after

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Emms Gould

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Gamze

 

*Laura Nixon *Brad Salisbury *Marina Ercegovac *Zoey Baritakis
 

Laura Nixon - before and after

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Bradley Salisbury - before & after

 

Marina Ercegovac - before and after

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 Zoey Baritakis - Before and After

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*Rachael Chapple *Amanda Princi *Stephanie Galileos *Shauna Blackbourn
 Rachael Chapple - before and after 3

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 Amanda Princi - before and after

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 shauna - before & after v2

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*Pepita Olive *Charlie Palmer *Stephanie Mowlam *Angeline Harindar

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*Fay and Cara   *Simone Bamford *Emma De Simone  *Julie Bellani

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 Simone Bamford - Beore & After 2

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 julie bellani - before & after

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*Weight Loss & Training Disclaimer