Remedial, Sports or Trigger-point Massage:
Manual Lymphatic Massage:
Your Lymph nodes have 3 main functions.
- Collect rubbish traveling through your blood and body
- Detoxify your body
- Produce T & B cells, which are immunity cells, that help fight off diseases.
If your body is only pumping 1 litre of this precious fluid per day, this means your body is not able to detoxify easily and fight all the nasties.
With a Manual Lymphatic Massage, you can increase the amount of Lymphatic fluid that travels through your body 20 fold. This means, we can enable your body to pump the 10 litres of Lymphatic fluid in your body twice every 24 hours. This helps increase your immune system and detoxify your body faster. It also moves excess Lymphatic fluid from unwanted areas, like legs, arms, abdomen, etc.
People often have the misconception that this unwanted fluid is “fat build-up” or “cellulite” so they train harder, or put themselves on a greater restrictive diet. However the only thing that will remove this is a Manual Lymphatic Massage.