​ONLINE TRAINING ​

​On the 23rd of March the federal government ordered all gyms to close their doors to help reduce the spread of Covid-19.

​As such Terrific Fitness developed an online training system that enables you to continue training from the safety of your own home. ​

​Exercise is vital for immune function. ​By supporting your immune system you will be helping yourself either avoid Covid-19 or increase your chances of recovery.

​We have developed an app that contains an extensive video library of ​workouts you can do in your loungeroom, ​and instructional videos for each exercise. To support the app we are also conducting live group workouts daily for ​extra community engagement. Community engagement is more important than ever with the current isolation laws. View timetable here.

Exercises are ​perfectly suited for all fitness levels and each exercise can be regressed or progressed depending on your fitness needs.


​The Online Training ​System Includes:

  • Unlimited Live Group Workouts
  • An extensive health evaluation
  • Unlimited home training sessions ​each week
  • Detailed Instructional Videos
  • Ability to connect your smart watch to track your progress
  • ​Ability to connect to 'My Fitness Pal' to track your ​calories and macros
  • Access to our ​Facebook members only group
  • Access to our ​Facebook community support group
  • ​​Ability to record your training progress, weigh in, measurements and much more
  • A goal setting session
  • ​​24/7 community and coach support
  • Access to our Coaches with the real time messaging system
  • Recipe eBooks
  • Access to our weekly live virutal events such as Friday night 'Happy Hour'
  • Option to upgrade to our Online Personal Coaching Program working ​one on one with one of our coaches

​Terrific Fitness Founder, Terri Batsakis

​We are in the health and fitness industry. Our number one priority has always been, and will always be, your health. Now more than ever it is crucial to keep moving and stay as active as possible to help your health and general well-being during the Covid-19 crisis. Focus on your body, mind and spirit. 

Isolation can really mess with your mind, which will domino into messing with your overall health. It is vital we maintain some level of community engagement. Our live workouts and weekly live online social events, help keep you from going batty during isolation.

​Staying as healthy as possible is vital right now. You need to keep your immune system in tip top condition. This is what will help you avoid the Corona Virus, or if you contract it, increase your chances of a full recovery, quickly. Exercise and mental well-being will help you with this.

​If nothing else, it will certainly give you something to do during isolation and curb the boredom! So let's go, get active today!

​​ONLINE TRAINING SYSTEM

​Our 100% Proven Success System

​STEP 1: ​ONLINE CONSULTATION

When you click 'Book Now' you will be taken to the Mindbody system where you will register for our Online Training System. You will create your profile and gain access to our live workouts.

​Upon ​creating your Mindbody account, it will automatically create your profile for the training app. You will then receive an activation email for ​the training app, that will take you to your training profile. 

Here you complete your consultation form providing as much information as you possibly can on your health, medication, any injuries or physical restrictions, dietary requirements, lifestyle factors and more.

Upload your profile photo and your progress photos. Enter your starting  weight, activity level and goals.

You will also be contacted by our Member Liaison Consultant to arrange your Welcome Consult which includes Goal Setting.

STEP 2: ​CONNECT

​​ ​With our Online Training ​App you can connect your smart watch to track your ​activity stats such as your steps and heart rate​, connect My Fitness Pal to track your meals and connect to your Facebook account, once you have downloaded the app to your phone. The more you connect, the better your progress.

You will also be able to connect with our online community and get involved in the virtual chat room when you join the online training group.

​Nobody ever succeeded alone, so we ​will connect you with the rest of our online training community, ​as well as the members only Facebook group where you can further connect with our community.

STEP 3: Your Training

​Once you have completed setting up your profile and connecting all your apps you are ready to start training. 

Simply ​​download the app and log in. You will be taken to the Dashboard where you will be able to see up and coming workouts, your community group, a summary of all of your statistics and achievements.

Click on plans to scroll through all available training plans. View workouts in the training calendar.

Click on 'more' to view a summary of completed workouts, total cardio activities and all your connected apps.

To access the live workouts, simply book into your desired class on your Mindbody account. An hour before your class, your coach will send you the link to join the live workout.


Unleash the Best Version of You

​We help you create long lasting results ​from the comfort of your own home!

​Looking and feeling great shouldn't cost the earth or chew up all your time. 

And if you are currently house-bound due to the Corona Virus outbreak, what better way to stay active, keep some sanity, bond with your family and together improve your health for optimal immune function!


Long lasting results

​It's time to stop putting everyone else's needs ahead of your own!

Join our Online Training Program and finally focus on your needs!

​"Before TF I was not very confident and to be honest I don’t even think I liked myself very much.  One year on, I am very different from the person who started in 2019. I am happier, healthier, stronger and have more confidence, I like myself more and am not afraid of the mirror. So if you are thinking about joining TF, don’t think about it, make the choice to join. I am sure like me, you won’t regret it. Everyone is very nice and the staff are helpful and knowledgeable.”

– Effie Korakas, Mill Park

"​Stop thinking DO IT! Call today don’t wait, my only regret is that I wished I signed up again sooner! I’m afraid of gyms, they make me feel so paranoid and judged but this is not like that at all; it feels so much more personal, the staff are so friendly and supportive.”

– Zainab Daoud, Watsonia North


Why Train with Terrific Fitness

Compare

Terrific Fitness

Other Personal Training Facilities

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​Online Consultation Assessment:

​Complete with a health evaluation, lifestyle assessment and weigh in.


None, or Limited Assessments. You can’t manage what you don’t measure.

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​Online Training:

​Ability to train from the comfort of your own home without having to waste time on travel, with extensive instructional videos.


​You lose precious time traveling too and from the gym or training facility.

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​Nutrition:

​Access to our online coaches that assist with improving your nutrition whilst fitting healthy eating into your lifestyle. No tricky calorie or macro counting.


Generic meal plans that do not give you long term sustainable results. No coach assistance.

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​Suitable for all Fitness Levels:

​Ability to the select the workout that suits you best taking your fitness level into account.


​Generic 'one size fits all' type training workouts.

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​Track Your Progress:

Track your reps, set and time in your workouts so that you can track your progress. Rate the difficulty of the workout to keep challenging yourself.


No ability to track progress so your progress often stagnates or plateaus.

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​Access to our Online Coaches:

​Contact the coaches whenever you need, have a question or want to share a win.


​No out of session contact with the coaches.

Terrific Fitness

Other Personal Training Facilities

Extensive Assessments:

We cover a variety of assessments including health evaluation, bio-feedback assessment, nutrition analysis, body composition analysis, postural analysis and structural balance assessment. Together all of this information helps us take a holistic approach to your success.

None, or Limited Assessments. You can’t manage what you don’t measure.

Personalized Programming:

All training programs are tailored specifically to your needs. There is no ‘one size fits all’, no generic programs and there are no cut and paste programs. Personalized programs give your personalized results.

‘One size fits all’ programming which do not meet your individual needs, as they do not take into account your strengths, weaknesses, fitness level or progress.

Personalized Nutrition Planning:

Your nutrition is tailored specifically to your body’s needs taking into account, your goals, likes, dislikes, culture & religion, allergies, intolerances, preferences, and lifestyle. When you eat food that nourishes your mind, body and soul, it becomes a lifestyle that sets you up for long lasting sustainable success.

Generic meal plans that do not give you long term sustainable results.

Holistic Approach:

Becoming a better version of yourself doesn’t happen with just food and exercise. Growth is required in your mindset and lifestyle. That’s why we take a holistic approach to optimize your results.

Focus on just exercise and possibly nutrition without factoring in any other factors in life that could be hindering progress.

Progress Development:

Every phase of training is carefully constructed to meet your needs at the time. As your mobility, strength and fitness develop, so too does your training progress. Each phase is progressed to keep you improving without becoming stagnant or plateauing.

No progression so progress stagnates or plateaus.

100% Satisfaction Money Back Guarantee:

If after your third session you are not 100% satisfied with the service you receive you can cancel your package and received 100% refund.

No Guarantee

Your time to shine is now!

​​​​​If you are still reading it means there is something in your heart that you really want to achieve. Stop letting your skepticism, self-talk, insecurities, fear or anxiety hold you back. It is time to stop wishing and start making it happen. You deserve to be happy. You deserve to be who you want to be. You deserve to do what you want to do. You deserve to focus on you for a change. You deserve to let your heart sing.

After all, why not you?!

Stop hesitating. Stop procrastinating. Click on ‘​Book Now’ ​, to ​register and Unleash the Best Version of You!

TRANSFORMATIONS

Do you want results like these? ​Book Now

​Want to have a chat before you sign up? Complete the form below or by calling 9404 1494

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12WBT

Consult your healthcare professional before beginning any diet or fitness regime.
Results may vary. Exercise and proper diet are required to achieve and maintain weight loss.
When registering for Online Training you ​acknowledge that it is a condition of participating in this activity that you do so at ​your own risk.
You recognize the difficulties associated with the activity and attest you are physically fit to participate safely in the activity and that a qualified medical practitioner has not advised ​you otherwise.

© Terrific Fitness | Privacy Policy | Contact

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