Thank you for your enrollment
A couple of points for you to remember:
The Body Transformation Workshop will be conducted in the conference room of The Mill Park Motor Inn, 14 The Link Mill Park 3082
Please arrive by 8:45am for a prompt 9:00am start.
All catering will be provided for morning tea, lunch and afternoon tea. Please let us know if you have a specific dietary requirement.
Coffee and Tea facilities will also be provided.
Please ensure that you let us know if you have any medical conditions, injuries, are on any prescribed medication or are pregnant, as these may impact your training. Attendance with any of these conditions, without a medical clearance, will forfeit the training segment of the workshop.
Please ensure that you bring the following with you:
- Comfortable training attire such as singlet/t-shirt, and shorts/training pants
- Comfortable, well fitting runners
- A medical clearance for pregnancy, medical condition or injury, or any prescribed medication
- An open mind
- A great attitude for learning
And finally, to assist us in being able to provide you with the specific assistance that you, as an individual require, could you please answer the following questions and email your answers to us at [email protected] :
- What is your primary goal, or what would you like to learn, from this event?
- What is your biggest challenge when it comes to losing weight (if weight loss is your goal)?
- What ‘diets’ have you tried in the past?
- What are your 3 biggest questions when it comes to health, nutrition, diet, exercise, mindset and/or motivation?
- Are you currently active? If so, please detail your activities
- Are you currently injured, pregnant, have a medical condition or are on any prescribed medication? If so, please provide as much detail as possible.
- Do you have any specific dietary requirements?
- Is there anything else that you wish to add?
Thank you for your enrollment. We look forward to meeting you and working with you towards your goals.
PS – no need to bring anything to write on, we will be giving you a copy of all the notes with plenty of space to write on 🙂